This was really helpful! I especially like the 'use it' one. I hadn't thought of it in that way before, how pushing yourself out of your comfort zone could set your inner critic off, but pushing boundaries is often where the good juicy stuff of creativity is born 🤩 a good way to look at it! x
My inner critic can pretty harsh! After doing the inner work, I realise she was just scared and trying to keep me safe. Befriending her, thanking her for trying to keep me safe and reassuring her that it'll all be ok has really helped.
Yes! These are all parts of ourself right!? Getting to know them and listening and then telling them it’s ok, they don’t need to be protective, scared etc It’s life changing!
This was really helpful! I especially like the 'use it' one. I hadn't thought of it in that way before, how pushing yourself out of your comfort zone could set your inner critic off, but pushing boundaries is often where the good juicy stuff of creativity is born 🤩 a good way to look at it! x
Yes yes yes! Gotta get to the juicy stuff! 😍
My inner critic can pretty harsh! After doing the inner work, I realise she was just scared and trying to keep me safe. Befriending her, thanking her for trying to keep me safe and reassuring her that it'll all be ok has really helped.
Yes! These are all parts of ourself right!? Getting to know them and listening and then telling them it’s ok, they don’t need to be protective, scared etc It’s life changing!
Befriending it is a hard but lovely starting point 💞